TRAINING

At Legacy Preparatory Basketball Academy, we believe that greatness on the court starts with disciplined, well-rounded training. Our athletes engage in a structured program designed to maximize their physical, technical, and strategic abilities, dedicating over 300 hours each season to their development.

Athletic Development: 100+ Hours

Our training program includes more than 100 hours focused on building the core athletic skills essential for peak performance. Through strength training, conditioning, and agility drills, athletes develop the speed, endurance, and power needed to excel in high-stakes competition.

On-Court Training: 200+ Hours

With over 200 hours of focused on-court training, our athletes refine their technical skills, deepen their tactical knowledge, and elevate their basketball IQ. This intensive practice is designed to foster game-readiness, allowing players to execute under pressure and adapt seamlessly during competition.

Video Analysis with HUDL Assist

Each athlete gains access to HUDL Assist, a cutting-edge video platform that provides critical game analysis. With HUDL Assist, players can review their own performance, study competitors, and gain insights that accelerate improvement and sharpen strategy.

Legacy Prep’s training program is comprehensive, challenging, and focused on developing the complete athlete—ensuring our players are ready for every challenge the game throws at them.